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Santé•3 min read
Acné et SOPK : exploitez le pouvoir du zinc
Dr. Emily Smith
Diététiste professionnelle
12 février 2026
Zinc reduces inflammation and repairs the gut barrier. Even more importantly, it blocks the 5-alpha-reductase enzyme, preventing testosterone from converting to DHT (the more potent androgen responsible for acne and body hair).
If your hormone tests show that your acne stems from androgen excess (testosterone), you can ask your doctor about a zinc supplement.
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