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Ernährung•3 min read
Verschlimmert Kaffee die PCOS-Symptome?
Dr. Emily Smith
Registrierter Ernährungsberater
13. Februar 2026
When we wake up, our bodies experience a natural cortisol peak. Drinking coffee on an empty stomach further exacerbates this peak, disrupting insulin balance.
You don't have to quit coffee completely, but always drink it after eating and limit it to 1-2 cups a day.
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