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Ernährung•4 min read
Die Rolle von Omega-3 bei der Senkung von Entzündungen
Dr. Emily Smith
Registrierter Ernährungsberater
5. Februar 2026
Silent inflammation is a massive problem in PCOS. Omega-3 fatty acids not only lower triglyceride ratios but also quench inflammation on a cellular level. Regular Omega-3 usage has been linked with reduced Luteinizing Hormone (LH) levels, correlating directly with lower testosterone.
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