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Nutrición•3 min read
¿El café empeora los síntomas del SOP?
Dr. Emily Smith
Dietista registrado
13 de febrero de 2026
When we wake up, our bodies experience a natural cortisol peak. Drinking coffee on an empty stomach further exacerbates this peak, disrupting insulin balance.
You don't have to quit coffee completely, but always drink it after eating and limit it to 1-2 cups a day.
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