Back to Blog
Nutrición•4 min read
El papel del Omega-3 en la reducción de la inflamación
Dr. Emily Smith
Dietista registrado
5 de febrero de 2026
Silent inflammation is a massive problem in PCOS. Omega-3 fatty acids not only lower triglyceride ratios but also quench inflammation on a cellular level. Regular Omega-3 usage has been linked with reduced Luteinizing Hormone (LH) levels, correlating directly with lower testosterone.
Keep going with Ovura
Reading helps—your own data helps more
Combine PCOS symptom and nutrition tracking in one focused app.
Share:
