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Nutrición•4 min read
El papel del Omega-3 en la reducción de la inflamación
Dr. Emily Smith
Dietista registrado
5 de febrero de 2026
Silent inflammation is a massive problem in PCOS. Omega-3 fatty acids not only lower triglyceride ratios but also quench inflammation on a cellular level. Regular Omega-3 usage has been linked with reduced Luteinizing Hormone (LH) levels, correlating directly with lower testosterone.
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