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Salute•5 min read
Come fermare la caduta dei capelli da PCOS (alopecia androgenetica)?
Dr. Emily Smith
Dietista registrato
26 febbraio 2026
Male-pattern hair thinning (thinning at the crown and temples) is very common in women with PCOS. To stop it, balancing hormones from the inside is essential.
Solutions
- Spearmint Tea: Drinking two cups of spearmint tea daily has been shown to reduce free testosterone levels.
- Zinc and Saw Palmetto: Can suppress the production of DHT, the hormone that damages hair follicles.
- Biotin: This is only a supportive vitamin and won't work on its own without addressing the underlying hormonal imbalance.
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