Spearmint tea for PCOS hair growth
TL;DR
Small trials hint spearmint may lower androgen-driven symptoms like hirsutism for some. It’s a low-risk experiment to track with photos.
Evidence snapshot
Pilot studies suggest anti-androgenic effects of spearmint in PCOS populations.
Spearmint pilot trials (reference hub)
Track it in Ovura
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How much tea?
Studies used daily brewed tea over weeks. Consistency beats random cups.
Related on Ovura
Educational content only—not medical advice. Discuss changes with your clinician.