Back to Blog
Supplements•4 min read
Berberine: A Natural Alternative to Metformin?
Dr. Emily Smith
Functional Medicine
February 27, 2026
Berberine is a yellow-colored alkaloid compound extracted from the roots of certain plants. Studies show it can be as effective as metformin in controlling blood sugar.
How Does It Work?
It activates the AMPK enzyme in cells, accelerating metabolism and increasing glucose uptake. It also has potent anti-inflammatory properties.
Note: Always consult your doctor before starting any supplement.
Keep going with Ovura
Reading helps—your own data helps more
Combine PCOS symptom and nutrition tracking in one focused app.
Share:

